[export] Refactor `constrain_as_value` and `constrain_as_size` (#106591)
Some notable changes:
1. `constrain_as_size` allows min value to be less than 2 as it will unconditionally assume min >= 2 for compiler purposes. Instead, we add additional check to make sure max value is always greater than 2.
2. Previously, we used to runtime assert on the unbacked symint's val range which would be always between [2, max]. I modified this logic to assert on [0, max] unless user explicitly specifies the min range.
Pull Request resolved: https://github.com/pytorch/pytorch/pull/106591
Approved by: https://github.com/gmagogsfm, https://github.com/ezyang
